Mitchell Orval Ebooks

Everybody loves the fun-times party boy who lets himself go and has no limits on indulging in the good times. Trust me, I got my share of good times out of living that life and I am lucky enough to have been able to share the party with so many people.

But there comes a time when the loose unit no longer has a place in your life, and the destruction begins to outweigh the fun times. That is what happened to me. I was eating poorly, drinking and taking drugs, partying way too hard, and working out was far down the list of priorities and the more I matured as a person, the more painful those bad habits became.

Something had to change. 

The first step was cutting out the obvious ones: no more drugs and alcohol. I went completely sober which brought me back to a level setting. Going to the next level was an entirely new challenge, and I knew it wasn’t going to be as easy as flicking a switch, so I got in touch with Will Schmarr to lend an expert perspective. Together we worked through the challenges of my past patterns, the damages it was doing, and paved a path forward to a better version of myself, covering everything from mindfulness to nutrition, weights training to running.

Now, I feel better than I ever have before. I look in the mirror and I am genuinely proud of the person I see looking back at me, and that is a feeling I want you to experience as well.

Schmarr Fitness and I have documented my journey into programs that are designed to support you in making that difficult move to evolve your life and transform the habits that don’t serve you!