Madi Edwards eBooks
Hey, it's Madi!
Thanks for checking out my eBooks.
Health and fitness has always been a huge part of my life, even as a little girl. Looking, feeling and showing up as my best is my number one priority, and I find that I’m able to do that when I am nourishing my body with the right nutrition, exercising daily and focussing on having a positive mindset.
I’m someone who has struggled with quite a few health issues in my life, including severe anxiety, gut issues and even heart issues, which is why I know just how much of a significant impact prioritising your health can have on your overall well being.
When I look after my body I notice that my physical and mental health is at its peak and this allows me to live my happiest and most successful life, which is also what I want for you and why I have created these eBooks. I have learnt so much on my health journey, including the power of the gut-mind connection and how healing your gut can also heal your mind, to learning self discipline through exercise so that every part of your life can flourish. These lessons have allowed me to live as the best version of myself and I am sharing them with you so that you can too.
My eBooks are guides on nourishing your body from the inside out, so you not only feel the difference in yourself, but see it too.
Inside my eBooks I share with you the health journey I’ve been on to become the healthiest and happiest version of myself. I provide you with exact tools and practices that have had a life changing impact on me so that you can implement them into your life to become the best version of yourself.
6 Week Challenge – 39 AUD
In my Fitness eBook I share the role exercise has played in my life and how it has taught me self discipline which I’ve been able to apply to every element of my life to not only promote success, but live as the best version of myself.
- My personal story on how exercise has positively impacted every part of my life
- The benefits of making exercise a consistent habit
- Workout technique information
- My exact 6 week fitness program
- Home workout friendly (all you need are dumbbells, a resistance band and booty band)
- Access to the workout video library with over 230 exercises
- Membership to the Evulv Private Facebook Community
Healing Your Gut – 49 AUD
& Mind
This eBook shares my entire health journey including all of the health struggles I’ve experienced and how I overcame them. I talk about my crippling anxiety and how it controlled my life for years, and also how I overcame it by learning about the gut-mind connection and nourishing my body with the right nutrition and mindfulness practices.
- A full account of my health journey
- Tools on mastering your mindset
- Practices to help manage your anxiety
- Methods to living your best life including self love and mindfulness practices
- Tips on improving your gut health including what to eat and what to avoid
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Knowledge on macros
- What I eat to look and feel my best
- Membership to the Evulv Private Facebook Community